Ingredients:

  • 6 cups water
  • 1 head cauliflower florets
  • 1 cup milk (can swap almond milk to make vegan)
  • 2 tablespoons butter (can swap vegan butter to make vegan)
  • 1 clove garlic
  • Salt and pepper, to taste
  • 1 teaspoon pepper
  • 1 pound cooked pasta
  • Parmesan cheese, to serve
  • Fresh parsley, to serve

Preparation:

  1. Boil the water over medium high heat. Add a large pinch of salt.
  2. Add the cauliflower florets.
  3. Cover the pot and boil for 5-7 minutes, or until cauliflower is soft.
  4. With a slotted spoon, add the cooked cauliflower to a blender.
  5. Add the milk, butter, garlic, salt, and pepper and blend until smooth.
  6. Toss the cooked pasta with sauce.
  7. Serve topped with parmesan, and parsley.
  8. Enjoy!